How To Get Rid of Bad Breath

When it comes to bad breath, don’t feel self-conscious – there are many factors that can contribute to smelly breath. Whether your bad breath stems from a dry mouth or other underlying dental health concerns, our experienced team is dedicated to providing personalised solutions for treating bad breath.

Boost your confidence and fight bad breath permanently with expert guidance with Kensington Dental Care and improve your overall dental health.

What Is Bad Breath?

Bad breath, often termed “halitosis,” can be attributed to factors like bacteria growth on the back of the tongue, the tonsils, or within the throat itself. To cure bad breath effectively, it’s vital to pinpoint these sources where bacteria thrive.

Understanding the specific causes of terrible breath is crucial in developing targeted and effective strategies to address this concern, ensuring a comprehensive approach to oral health and a lasting solution for fresher breath.

What Are the Major Causes of Bad Breath from the Throat?

Halitosis or bad breath, can have many causes, but it often stems from factors within the mouth. Bacteria overgrowth on the back of the tongue, tonsils, or in the throat itself is a primary culprit, leading to the release of unpleasant bad breath odours. This can be as a result of poor oral hygiene, plaque buildup or food stuck in teeth.

Dry mouth, infections and other underlying dental issues contribute to the development of bad breath, highlighting the importance of a thorough examination to identify and address these root causes for effective and lasting solutions. Prevent dry mouth by making sure you brush your teeth at least two times a day, floss and drink plenty of water.

How Do I Know If My Own Breath Smells Bad?

If you’re trying to figure out if you have bad breath from the throat, here are a few at-home tips you can do to easily tell if you have bad breath odour:

• Lick the back of your hand, let it dry for a few seconds, and then smell it. If it smells bad, your breath probably does too.
• Floss between your back teeth and smell the floss. If it smells bad, you may have food particles or bacteria stuck between your teeth.

Regular oral hygiene practices and dental checkups can help ensure that your breath is always fresh and your teeth are healthy.

Home Remedies That Fix Bad Breath

Home remedies offer convenient and natural solutions to address bad breath effectively.

• Incorporating proper oral hygiene practices, such as regular brushing, flossing, and tongue cleaning, can significantly reduce the buildup of bacteria that contribute to unpleasant foul smell and breath odours.
• Staying properly hydrated by drinking water, chewing sugar-free gum, and consuming foods rich in fibre can help stimulate enough saliva production that aids in cleansing the mouth and preventing dry mouth – a common factor in bad breath.

Embracing these home remedies not only tackles the symptoms but also promotes overall oral health for a lasting solution to bad breath.

When Should I Go To The Dentist for Effective Treatment Against Bad Breath?

If you have bad breath even after following a good dental hygiene routine, it’s time to see a dentist. Bad breath can be a sign of a dental problem, such as an infection, periodontal disease, or tooth decay. These problems need to be treated by a dentist to prevent further problems.

Bad breath can also be a sign of other underlying health problems or medical conditions. Whether you have garlic breath or chronic bad breath from the throat, seeing a dentist can help.

Cure Bad Breath at Kensington Dental Care

Have a bad taste in your mouth and can’t shake the feeling? If you’ve tried all the home remedies such as chewing gum, brushing your teeth with fluoride toothpaste and even parsley leaves, but still notice your bad breath odour, it’s best to get in contact with our dental group today. Visit our website to book your next appointment or call us on (08) 8333 0885 today.